• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Motherhood
  • Food
  • Life
  • Travel
  • Essential Oils
  • Fitness
  • About
    • Work With Me
    • Terms of Service
  • Nav Widget Area

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter

Zealous Mom

Parenting & Life

Healthy & yummy skillet frittata

Jump to recipe

Lately there’s nothing I enjoy more than a lazy Saturday or Sunday morning where I can relax, drink coffee and make a yummy breakfast or brunch for those I love. I get  bored eating scrambled eggs all the time so it’s fun to get creative with frittatas, scramblers and omelets. I’ve also been using my iron skillet more and more lately. If you have an iron skillet and it’s just sitting in a cupboard, you’re missing out! The recipe I’m sharing today is easy, healthy and scrumptious. It’s also gluten-free. Everyone in the family will enjoy it.

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

Below is the detailed recipe for this frittata. Below that, I offer a pictorial tutorial to give you a better idea of what each step in the recipe process looks like. Remember, you can switch out vegetables or use more or less of certain ingredients. My recipe is just a basic guide for a frittata but you can always use a little of your own creativity to tailor it to the likes and dislikes of your family.

Healthy & yummy skillet frittata

Print this recipe
susannabarbee
February 25, 2020
by susannabarbee
Category Feel Good Stories Recipes

Ingredients

  • 10 eggs
  • 1 cup bacon (cooked and chopped)
  • 1 cup cheese (depending on preference)
  • 1 small onion
  • 1 garlic glove
  • 2 cups chopped mushrooms
  • 4 cups spinach leaves
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350 degrees
  2. Get skillet hot while preparing the ingredients
  3. In a sauce pan, heat two tablespoons olive oil
  4. Saute garlic and onions until soft
  5. Add mushrooms to pan
  6. Add spinach to pan and a pinch of sea salt
  7. Once the vegetables are cooked, transfer to an iron skillet
  8. Pour whisked eggs over the vegetable mixture
  9. Add another pinch of sea salt to egg mixture
  10. Add chopped bacon
  11. Top with cheese
  12. Bake for 20-30 minutes, depending on how hot your oven gets
  13. Serve with fruit and enjoy
https://zealousmom.com/healthy-yummy-skillet-frittata/

1). While the oven is preheating, heat the olive oil in a skillet and saute the garlic then onions then mushrooms (in that order).

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

2. Add the spinach and continuing sauteeing with a pinch of sea salt (or more depending on preference).

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

3). Once the vegetables are cooked, transfer them to the iron skillet.

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

4). Pour the whisked eggs over the vegetables.

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

5). Add the bacon.

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

6). Top with cheese.

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

7). Bake for 20-30 minutes (depending on the heat of your oven).

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

8). Let frittata sit and cool. Serve with a side of fresh fruit and dig in!

Healthy & Easy Skillet Frittata. Everyone in the family will enjoy! @zealousmom.com

 

February 25, 2020 6:25 am susannabarbee Filed Under: Feel Good Stories, Recipes

Reader Interactions

Comments

  1. 1

    @Dayngr says

    June 8, 2018 at 12:06 pm

    This looks delicious and easy to make.

Primary Sidebar

Hi there! I’m Susanna, mom to two boys, writer, dreamer, wanderer. I love kid laughter, strong coffee, traveling and putting thoughts into words. Thanks for stopping by Zealous Mom.

Recent Posts

  • New year, same you
  • Thirteen & Ten
  • Twelve and Nine
  • Here’s to 2021 and being unapologetically me
  • A hard anniversary

Favorite Bullet Journal Pens

Shutterfly Photo Books 300x250

XShot selfie stick family portrait

Zealous Mom on Instagram

Blogger Networks

 

Everywhere Society Member


SoFab Badge

Blogger Network

FitFluential Is Fitness Found

Blog PR Wire Blog Network

Categories

Archives

© Copyright 2016 · Pretty Lifestyle WordPress Theme by: PDCD